Saturday, July 10, 2010

Avocado Bliss Salad

This salad was inspired by my son and his girlfriend who came to see my husband and I two weeks ago. We had a wonderful time together hiking, laughing, dining, and finding out that my son may have the same sensitivity to dairy as I do. I was inspired to make a salad to show him that he did not need sour cream and that he would not miss it. Avocado Bliss is a cream that is just as wonderful on the salad as it is spread on a sandwich in place of mayo. Even if you don't have a dairy allergy or sensitivity you will love this salad.

Avocado Bliss Salad

1 head romaine lettuce, chopped
1 can black beans, rinsed and drained
3 ears corn on the cob, corn sliced off
1 can diced green chilies
1/2 cup chopped cilantro
1 red pepper, chopped

Mix together and set aside

Chicken Mixture

2 T extra virgin olive oil
3 cloves garlic
1 vidalia onion, chopped
2 skinless chicken breasts, sliced across grain
1 cup salsa of choice

Heat oil in saute pan till hot, add garlic and onion, saute for 1-2 minutes. Add chicken and saute until chicken is no longer pink and cooked through. Add salsa and heat until salsa is hot. Remove from heat.

Bliss:

3 ripe avocados
3 Tablespoons lime juice
1/4 teaspoon salt
1 teaspoon oregano
1/8 teaspoon chipotle pepper flakes

Whirl together in food processor till creamy

To serve: Place salad mixture on dinner plate. Top with chicken mixture and some of the juice from the pan. Top with a dollop of bliss.

Enjoy!

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